Waffle house menu nutrition

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The sodium content itself makes this meal a no-go, since the Food and Drug Administration (FDA) explains that adults should cap their sodium intake at 2,300 milligrams total each day. It's a meal that has 180 milligrams of cholesterol, and 1,620 milligrams of sodium.

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The pork chop dinner has 1,005 calories and 450 calories from fat.

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